Vegan Hemp Parmesan

Vegan Hemp Parmesan

True story: I grew up with a tiny Silician grandmother (“Oma” who loved to feed me lots and lots of yummy food. My favorite forever and always was her pasta with homemade sauce with a sprinkle of parmesan cheese on top. The lady also made the most amazing salads. No other food has ever tasted as good.

Nut-free Vegan Hemp Parmesan

The woman had a gift: she could make the simplest ingredients taste phenomenal. No recipes, just all by look and feel. Bless her genius culinary skills.

Oma always had Kraft parmesan out on the table. Yup, the totally American, shelf-stable stuff in a blue shaker jar. According to my mom, it was the ‘only game in town’ for a long time before importing foods became more mainstream and better options were available. Regardless, Kraft parm will always remind me of her.

Hemp Hearts

I was never big on melted cheese, but I always did love me some parm on top of pasta or salad. Since going dairy-free, I’ve ventured into the world of making my own parm.

For a very long time, I’ve pulsed up walnuts or cashews and added nutritional yeast as the base for parm. While this works well, I recently brought a bag of hemp seeds and thought the shape, size, and nutty flavor would work perfectly for vegan parm. Turns out, I was right.

Nut-free Vegan Hemp Parm

Hemp seeds/hearts have recently entered my life and I can’t get enough. And they’re one of those hype foods that’s actually quite good for you. 3 Tablespoons packs 10 grams of protein, 20% DV iron, and 3 grams of fiber.

Continue reading “Vegan Hemp Parmesan”

Easy Homemade Vegan Cream Cheese

Easy Homemade Vegan Cream Cheese

On Saturday I stopped into the most adorable Italian bakery (Prato) and bought myself a giant loaf of still-warm multigrain bread. It was so fresh and so tasty and it was the best $3.80 I’ve spend in a while.

Easy Vegan Tofu Cream Cheese Recipe

Naturally, everything I’ve eaten since purchasing said loaf has revolved around things to eat with bread. I didn’t have any avocados (boo), nor vegan cream cheese (double boo) and wanted something savory to eat with my bread.

tofu

So I decided to use some tofu to make a plant-based whipped cream cheese spread. I figured, if delis can make cream cheese out of tofu, so can I. So there.

homemade vegan cream cheese

Now. I whipped this cream cheese up with a whisk because I don’t have my food processor with me in NJ yet. I keep forgetting to bring it out here and am setting a reminder to do so when I come back from spring break.

whipped tofu

Anyways, whipping the tofu gave me a whipped fluffy texture, like a whipped cream cheese.

Continue reading “Easy Homemade Vegan Cream Cheese”