Recent vegan eats (Trying New Vegan Yogurts And Trader Joe’s products)

Recent vegan eats (Trying New Vegan Yogurts And Trader Joe’s products)

Hey hey! I decided to bring back random bi-weekly recent vegan eats post after this recent post about food as an afterthought. So here we go! A couple of bites that went into by belly the past couple weeks. This is just a all snapshot of what I eat. I hope it inspires some yummy snacking or meal making in your life! Enjoy!

Salted SunButter Caramel Date Truffles:

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An old favorite! I love making these because they are easy, require minimal ingredients, and are so very sweet and satisfying. They make an ideal mid-day snack or after dinner treat when you want something sweet but energizing. You can use any nut butter you’d like, but I can’t get enough of the sun butter + date combo. They are so good together!

The recipe is here, and the video tutorial is here!

A Big Old #TBT Simple Goodness Bowl:

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The other night I realized it had been a while since I made a kbakes-style bowl. So I got down to business and roasted some sweet potato wedges, and paired them with organic mixed greens, Trader Joe’s frozen grilled cauliflower (the BEST frozen veggie product), hummus, random frozen broccoli, cherry tomatoes, avocado, and some crunchy seeded ShopRite crackers. I drizzled Trader Joe’s Green Goddess dressing all over this bowl for an extra punch. All the flavors + textures = veggie-powered satisfaction. Yum.

Gregory’s Coffee Lemon Poppyseed Loaf:

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I love love love Gregory’s Coffee. It always holds a special place in my heart. I used to work at NYU Child Study’s Center on Fridays while in undergrad, and would always treat myself to Gregory’s after. The fact that there is a Gregory’s in Jersey City warms my heart and soul!

You know what else warms my soul? The fact that they now have 1/2 price baked goods after 5pm! Yes!!! I keep picking up half price lemon loaf as a treat. It is so delicious, moist, and lemony, and barely sweet. I love it. Can’t wait to try their new Vegan Egg Scramble breakfast sandwich (made with JustEggs!)…will report back!

Pancake mix cookie chocolate chip cookies:

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I had a craving for chocolate chip cookies the other night, and was low on ingredients, so I whipped up some cookies using Bob’s Red Mill 10-grain whole wheat pancake mix, oats, flax, a bit of baking soda, almond milk, and avocado oil. And a solid handful of dark chocolate chips, of course.

Honestly, they turned out pretty good. They tasted hearty and substantial. Not the sweetest or most indulgent cookie, but really good in its own right. I’m gonna work on this concept and share on the blog when it’s ready. Continue reading “Recent vegan eats (Trying New Vegan Yogurts And Trader Joe’s products)”

NYC Birthday Weekend Vegan Eats and Being a Hot Mess

NYC Birthday Weekend Vegan Eats and Being a Hot Mess

Hello everyone! I haven’t shared a “what I’ve been eating lately” -type post in a while. I didn’t blog a ton over break because I was in serious need of some down time, and had a bunch of technical issues with getting my computer fixed. Anyways, I had a great break and an awesome final weekend to top it off. My sister and her husband flew out to celebrate my bday/just hangout (okay, they came to eat), so I thought I’d share some highlights.

This is definitely not reflective of my normal eating pattern (I rarely eat out, especially when I’m at school), but since this was a fun weekend, I thought some things were worth sharing. Enjoy!

(Pst, if you’re looking for more NYC recs, here’s my Guide to Vegan Eating in NYC. It could use an update since last January, but it’s still a solid list!)

Friday:

Early Friday morning I flew into LaGuardia from Milwaukee. About 15 minutes into our uber ride home, southwest called me to tell me I left a bag there. I had a mini lack-of-sleep-induced panic, but my uber driver was super understanding and took me back to get the right bag. Not sure if it was the lack of sleep and coffee, lingering sickness, or the fact that I was traveling with my dog and disabled mom, but I was so out of it this day! Mood:

Thankfully there was no harm done, and the correct bag made its way back to me, and after that, I headed home to my apartment in jersey where I dropped off my luggage and doggo and quickly freshened up before heading to a meeting on campus.

Continue reading “NYC Birthday Weekend Vegan Eats and Being a Hot Mess”

Mid-October Vegan Eats

Mid-October Vegan Eats

What is up lovely internet friends? I hope your October is chugging along in a spooky and spectacular fashion, full of treats and maybe some fun tricks too. Here are some recent eats that have entered my belly. Haven’t been the best at photoing food as of late, but here’s a bit of plant-based inspo for ya if you need it!

Pasta with Spicy Marinara:

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Spaghetti with spicy tomato sauce was my favorite dinner growing up. Like for my birthday instead of going out to dinner I asked that my grandma (who was Italian and am amazing cook) made me spicy penne and salad. It was the.best.

Then I went off pasta for a while when I went to college. I’m not sure why. I think it was a combination of no pasta tasting as good as Oma’s pasta and the fact that prior to starting my nutrition education (started junior year) I was going through a phase of being overly concerned with eating more protein than I needed (hey, it happens: ‘health’ marketing is so effective and floods all our social media channels and ads!)

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Anyways, I’m back on team spicy pasta with red sauce. I’ve been making it a lot lately. I had a Brandless gift card and although I’ve found their stuff to be overall hit-or-miss, I got a jar of their arrabbiata sauce and found it surprisingly good! So I’ve had it with some perfect foods chia noodles a couple of times and Banza a couple of times. Still obsessed with Banza. That hearty texture though! 🤤

Bagels with tofu cream cheese from Wonder Bagels

Good bagels are everything. Good whole wheat everything bagels with amazing tofu cream cheese are quite literally everything. Especially served toasty warm. A couple of local friends turned me on to this spot and now I’ve been dreaming about going back on the regular.

Continue reading “Mid-October Vegan Eats”

Weekly Vegan Eats

Weekly Vegan Eats

Another week to roundup some of the nommie things I ate. I had kind of a rough week between a couple bad allergic reactions causing skin rash outbreaks and eye swelling (cute, I know), and Millie getting super sick, but regardless, here are some scrumptious vegan food highlights to help inspire your eats if you’re in a rut!

(PS: Millie is doing much better now thanks to our wonderful vet in Hoboken and a couple rounds of antibiotics!)

Pistachio Butter

Easy Homemade Pistachio Butter

Holy cow! This stuff is incredible. I have been fluctuating between inhaling and trying to slowly savor this stuff since I made it last week. You can get the recipe here. It’s lovely on bread and toast and on bread with jelly and with chocolate. Can’t get enough!

Cherries cherries cherries

Holy cow ShopRite came through with the cherry sale this week. This was a particularly juicy, plump, and flavorful batch. I mowed through a huge bag in under 36 hours. Could have done it faster, but wanted to spread the wealth over more than one day. YUM. I actually went back on Thursday for another bag, which I ate in its entirety that day.

Continue reading “Weekly Vegan Eats”

The Best Vegan Restaurants in NYC (according to my Tastebuds)

The Best Vegan Restaurants in NYC (according to my Tastebuds)

Hello! I get a lot of requests for recommendations for what to do and eat in New York City, so I thought I’d make a list of all of the best vegan restaurants in NYC (according to my tastebuds and experiences, at least) and keep them all in one place as a reference for anyone who may be curious!

This list is by no means exhaustive; please note I have always lived in the city as a student and have limited funds and time to eat out, but I do have many more places on my to-eat list (noted at the bottom), and I will update as I go!

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I was originally going to list all my favorite eats and activities in one place, but the eats portion ended up getting to be much longer than expected, so I decided to break up the posts. Keep an eye on for a post on my favorite activities in the city, coming soon!

Below you’ll find my favorite vegan-friendly eats in the city. Now grab your Metro card, we’re goin’ to New York City!

Continue reading “The Best Vegan Restaurants in NYC (according to my Tastebuds)”

Random Eats Lately

Random Eats Lately

Hey hey! How’s it going? I’m just popping in to share some random meals and snacks I’ve been into lately. I love reading these posts because they inspire meal and snack ideas in my own life, so I hope to inspire some of you. Let me know if you like these kinds of posts! They’re fun to write so I’m happy to share more like them.

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This past week was particularly emotional and stressful and chaotic in school, work, career stuff, and with some family stuff too, and I ended up getting a killer migraine on Friday, which I took as a signal that I need to take a step back and relax for like, a hot second. All that to say I wasn’t as motivated to post serious intensive content this weekend and wanted to write something bubbly and fun. Now on to the food:

Avocado Toast from Mathew’s Food & Drink

Last weekend my friend Raag came to visit me in JC and we got brunch at Mathew’s. I got the avocado toast and it was one of the better avocado toasts I’ve had. Ever since Vital Root changed (ruined) their avo toast, I’ve been looking for a new avo toast bae and I think I found it.

It came with whipped avocado, fresh peas, radish, pickled shallots, and poppyseeds on toasted sourdough. The fresh peas added a nice pop of sweetness that contrasted nicely with the tangy pickled shallots. And I’m a sucker for poppyseeds so I was so into this. Paired with a side salad and some shared tater tots.

Ripple Foods Yogurt Bowls

I bought some Ripple Greek style yogurt recently and was excited to try it. Verdict: decent, but doesn’t taste like Greek yogurt. The thickness is there, but I want that TANG baby. Also, it was a wee bit gritty.

With bananas, homemade banana bread granola, berries and goobs of peanut butter on top, however, it was a satisfying snack for sure. Still think I prefer Kitehill Plain Greek style yogurt, but the search for a perfect vegan Greek yogurt continues…

Continue reading “Random Eats Lately”

Orchard Grocer Review

Orchard Grocer Review

Monday was my last day of winter break before spring Semester started up again. My friend Caty had off work so we planned a late lunch date to orchard grocer to celebrate MLK day.

Orchard Grocer is an all-vegan deli on the Lower East Side, stocked with vegan spreads, sauces, faux meats, cheeses, snack foods, and candies. They also have a deli counter where you can order some vegan sandwiches and soft serve.

Continue reading “Orchard Grocer Review”

Columbia Mailman Orientation +Vegan Eats in NYC

Columbia Mailman Orientation +Vegan Eats in NYC

Oy! It was orientation week. I thought I’d blog through a wee bit of the past week for ya, in case any of you are interested.

Saturday + Sunday

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I flew into NYC early Saturday morning, and got straight to apartment hunting. Apartment hunting in New York City is among the worst activities one can put oneself through on earth. Anyone who has done it can vouch – it is literally the most ridiculous, stressful, and upsetting processes of all times.

I ran around the city all day, ate a bunch of snacks (apples, bananas, nuts, nut butter packets, chocolate covered nuts, etc) and eventually grabbed Just Salads for dinner. I have a weird obsession with Just Salad.

 

Everyone I know prefers sweetgreens. But I’m a Just Salads gal FO LYFE. I got kale + romaine mixed, double roasted sweet potatoes, apples, chickpeas, organic roasted tofu, beets, and jicama, with a side of each spicy avocado dressing and agave mustard dressing. And bread, because bread.

I passed out, and did the whole damn exact same thing the next day. And repeated dinner. Good times.

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Monday

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Monday was day one of orientation. Lunch was a buffet style of yummy food. The quinoa salad had chickpeas, cranberries, herbs, and a lemony (I think?) dressing. Wrap was white bean dip and grilled veggies. P impressive.

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Swag:

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There was also a reception that night with lots of appetizers and snacks. I made a plate of fruit, crackers, nutty bread, guac, hummus, and nuts. Yum.  I was pretty impressed by the food selection at Mailman. They did a good job of providing healthy, yummy, filling options. Bravo!

I had a bad day that day for personal reasons. Really bad day. My anxiety is out of frickin’ control. I found out some icky stuff about my mom’s health issues, and was rejected from an apartment, because as a student in NYC, you need a guarantor who makes 64-80 times the annual rent to co-sign your lease. My mom was rejected, because she can’t provide proof of employment (since she doesn’t work since she is disabled). I found this frustrating; I understand that renters want to be sure rent will be paid, but I find this is also somewhat discriminatory. So if you aren’t wealthy or know someone who is, you can’t get a place? #annoying.

I ended up at my friend’s place in Brooklyn late that night, where I ate a banana with peanut butter and some of his leftover kale salad. And a bunch of chocolate. And went to bed.

Tuesday

Tuesday was day 2 of orientation. I’m bad at orientations. We got boxed lunches (I went with that day’s vegan option), and then we had a long 5 hour small group discussion thing on diversity and privilege. Tough conversations, etc. I was having another bad day with anxiety, and probably came off as emotionally unstable to other people since I was being overly emotional. Oh well. Just gotta move on and not obsess.

Bathroom signs at Mailman:

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For dinner, I stopped at Whole Foods out of fatigue and convenience. I got a salad with roasted sweet potatoes, lemon roasted tofu, and some vegan dumplings. I also got a ‘power’ bagel (whole wheat with cranberries and seeds) on the side because my body wanted CARBS baby. Eaten with a vegan cookie. Noms.

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Wednesday

Wednesday was another day of orientation. I had some errands to run in the morning, then headed up to Mailman. I had a hummus wrap and grapes and chips for lunch, but didn’t snap a photo. After orientation, my friend Raag made us some yummy Indian food for dinner.

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He also taught me some cooking tips. Apparently, many Indian dishes are prepared by first browning onions and tomatoes together. This was new to me. Usually, I add tomatoes much later. This was a fun new tip! He also taught me I should rinse my rice before I cook it. I was happy to learn his tips. He’s so kind, and an awesome cook!

Thursday

Thursday I ran some errands around the city and sat around like a crazy anxious person waiting to hear back about an apartment and catastrophizing my life in every way imaginable. At some point, I stopped and enjoyed an organic peach in Bryant Park.

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I swear my anxiety has been peaking this week. I have really been struggling to get through normal daily activities. I know I have to get it under control, but this week has been so busy I haven’t had time to deal with myself. I am VERY thankful to my supportive friends and aunt for being there for me this week.

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A bit later I once hit up Whole Foods for lunch. I got a Justin’s almond butter packet (on sale for $0.50 WHAT UP), another bagel (because I really enjoyed the last one, and for $1.00, it’s a lot of filling carby goodness), a banana, and some salad and hummus from the salad bar. I think the cashier rang up my order wrong, because this lunch ended up costing me $2.77 which I didn’t even notice until I looked at the receipt while eating? Okay. I’ll take it.

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My friend Caty let me come over and sit on her bed and watch dumb videos on my laptop while she went on a run with a friend. I had been pinning out at coffee shops all day but needed to like, not be sitting in real pants around humans. THANK U CATY.

We grabbed a late dinner at Peacefood, which is one of my favorite restaurants in NYC/the world. We split the Asian greens salad (with greens, jicama, tempeh, carrots, and a yummy spicy peanut dressing), and the vegan cheeseburger. Pardon the crapy pics; that place has dim *~*trendy romantic*~* lighting.

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This cheeseburger. You guys. It is my FAVORITE vegan cheeseburger on earth (and I’ve had a lot of veggie burgers in my 17+ meat-free years). It’s a house-made vegan patty with cheese, guac, pickled peppers, caramelized onions, and some sauce or something on homemade focaccia. It is messy and hearty and flavorful and delicious. LOVE.

After dinner, the Van Leeuwen truck was parked right by Peacefood. Van Leeuwen makes the most delicious, rich craft ice cream I have ever had. Their vegan base is a blend of coconut, cocoa butter, cashews, and extra virgin coconut oil. It is OUTSTANDING.

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I ended up with “one scoop” of vegan strawberry jam, and one scoop of vegan cookie dough.

One scoop ended up being more like a pint. And I ate it all because it was FRICKIN’ delicious. I was really glad I sampled the strawberry jam, because it was honestly one of the best ice creams I’ve ever had! And not something I would normally think to order (I tend to be a chocolate/nut ice cream over fruit kinda gal).

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But it had a rich base with swirls of housemate strawberry jam and pieces of biscuit that were like crunchy and sort of soft simultaneously. And the vegan cookie dough was obviously amazing, with big chunks of vegan cookie dough. My fav flavor there is vegan banana nut, which tastes likes straight up banana bread, but they didn’t have it at the truck. Which probably turned out for the better, since I tried the strawberry!

We ate in Union Square Park, then headed back to BK. I went to bed at my friend’s apartment, and she went out with some friends.

Regarding the large amount of ice cream…I DEFINITELY ate past the point of fullness. In fact, I felt a little TOO full about 30 minutes later. I inhaled it because I think I really needed a good meal after so much walking the previous few days, but the stuff is soooo rich I think I overate beyond my needs. Yes, I was a bit uncomfortably full. But you know what? You live and you learn. Yup, I probably inhaled like, a day’s worth of calories in the form of vegan ice cream in like, 2 minutes, but it is NOT worth obsessing over. I went to bed with a very full tummy and decided to slow down on my ice cream inhalation next time (also, usually they don’t give me THAT much, even when I order two scoops instead of one…I think the guy just was feeling generous).

Friday

Friday I woke up early, went on a run (hadn’t exercised besides walking all week and figured it may do my anxiety some good), showered, and got brunch with Caty and one of her friends.


She called me around 10:40am asking if I wanted to go to Champs, which is a vegan diner. I was bummed I had LITERALLY just finished a bagel with nut butter and banana and wasn’t super hungry but decided to go anyway. I’m glad I did.

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Since I wasn’t super hungry I got a pancake with berries. And syrup. Champs was fun. It’s like an old school diner with classic diner entrees, but all vegan. And with fun art.

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The pancake was yummy. Tasted like a straight up diner pancake, if that makes sense. Like that unique, griddle-cooked taste.

After that, I spontaneously booked a plane ticket for that night and decided to head home for the long weekend, since I learned the apartment I was approved for wouldn’t let me move in until Thursday, and I was quite frankly in need of some real sleep on a bed (not a couch) and some alone time.

I’m quite the introvert, and not having any personal space, especially during an orientation week, makes me feel anxious and overwhelmed. I literally often feel like I need to be alone and calm down to get back to baseline when I’m overwhelmed with anxiety, and having no place to just sit and be by myself has increased my stress, anxiety, and panic.

Also, I MISSED MY FRICKIN’ DOG who has been in Wisconsin until I’m settled with a place.

Thanks for reading! Sorry I’ve been absent this week. Haven’t been in the headspace to blog. But feel much calmer home and with my doggo and with a good night’s sleep in me.

Can any introverts out there relate to feeling super overwhelmed when you don’t have your own space? Any tips for crippling anxiety? Let me know and stay #blessed!

Weekend Eats Recap: November 20-23rd, NYC

So I’ve never done one of these posts before, where I recap what I ate for a few days. A lot of bloggers do it every day, or post weekly updates on every meal they ate that week. Personally I love to read these and I have no idea why. Why is it so darn interesting what someone you don’t even know in real life ate for a week or a day? I don’t know. Maybe because you can get inspired for new ideas based on something they ate? Or inspired to try a new restaurant or cuisine? I do not have the answer to such questions, but I thought I would try out the whole what-I-ate thing once on this blog and see how it went.

my old stomping grounds !
my old stomping grounds ! #nyu

So heres what I ate from the evening of Thursday, November 20th-Sunday November 23rd while I was back home in good old NYC. Per usual, I ate a lot. I eat constantly. This might be why I’ve never done one of these posts before. I snack so often that I forget to take pics of like 80% of what I eat (yes, all my obnoxious food-instagramming is only a tiny portion of my actual overall food consumption). Anyways, here are my eats for those 3 days in photos and words. Honestly everything I had was great. And it made me excited and eager and anxious to return! NYC, I’ll be back soon ;-). In the meantime, here are my EATS:

Thursday, November 20th, 2014:

Breakfast:

  • 2 slices Angelic Bakehouse Sprouted Raisin Bread (THE BEST bread EVER – has replaced my Ezikel habit…seriously try it; it’s softer and more delicious, and it’s local to my hometown, Milwaukee, although it is available at Whole Foods nationwide) + almond butter and a sliced banana. I also had coffee with soy creamer and chamomile tea on my way to work.

Snack:

  • a sliced pear with cinnamon and almond butter

Lunch:

  • Leftover spaghetti squash marinara, small salad, veggie burger on more Angelic Bakery bread with sriracha, and a big old glass of almond-coconut milk (trying to use things up before leaving for the weekend).

Snack on the plane from MKE–> NYC:

  • half a Kashi peanut butter bar, an apple, a banana, half an almond butter sandwich on more Angelic Bakery bread (#addicted)

Dinner:

  • Beyond Sushi takeout. I landed late at night (like 9:00pm) and got dropped off at the 14th street location to pick up sushi for my friend and I. I had the November Roll of the month, which had Sweet Persimmons, Roasted allspice Turnips, grilled Heriocot Verts, and was topped with Seaweed Salad. It wasn’t my favorite roll of the month (that would go to the one they had in August), but it was delicious none-the-less and fun to try Persimmons, which I’ve been meaning to give a whirl for a while. I also had my go-to favorite roll. The Sweet Tree, with Sweet Potatoes, Avocado, Alfafa sprouts, and 6-grain rice. AMAZING AS ALWAYS. I love you so much, Beyond Sushi.
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November Roll of the Month
The Sweet Tree Roll
The Sweet Tree Roll

Snack:

  • Remaining half of Kashi bar + a few bites of chocolate, after which I face-planted into a pillow and slept!

Friday, November 21th, 2014:

I woke up early and although I usually immediately eat and drink coffee, I was sleeping at a friends and didn’t have a kitchen to use. I had a meeting in Brooklyn at 10 and decided to take a train from Union Square and swing by the Farmer’s market on the way. I ended up grabbing stuff at Whole Foods, cause I saw it as a one-stop place for coffee and food and was running short on time.

Breakfast:

  • Coffee with soy milk, a big-old whole-wheat NYC bagel with peanut butter, and a giant organic Gala apple which was one of the best apples I’ve had in a while. I had to eat this breakfast on the train because I was so low on time, and I felt super obnoxious being that person. I figured it would be no biggie but the train ended up being SUPER packed, but my blood sugar was super low so I wallowed in a corner and ate my apple and half my bagel. Once I could see/think/again, the train was at the Wall Street stop, and like 90% of the people got off. And then I had a whole train car basically to myself to eat the remaining half of my bagel in peace. Lol. #alittlelate

Lunch:

  • After running around Brookyln and back to Manhattan and meeting a friend for coffee quickly, I ended up not eating until around 3 pm, by which time, I happened to be near the Union Square Whole Foods again. I was so hungry and grumpy and indecisive of what to eat, and I remembered I had a $50 Whole Foods giftcard on me so I opted to hit the EPIC Whole Foods hot/cold food bar for lunch. It was perfect because I had no idea what I was in the mood for and the millions of options could all end up in my bowl together. This is my favorite way to eat. Buffet styles are the best, cause I like to try EVERYTHING. I spent $12 on my mixture of salads and grain salads and tofu dishes and falafel chunks and dumplings. I also grabbed a sprouted roll and 3 Mast Brother’s bars and an unsweetened iced tea to use up my $50 giftcard. #freelunch sort of. #winning. I ate upstairs overlooking the park and charged my phone and sat down for a while and people watched. It ended up being perfect.
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this + a million other things at Whole Foods. YUM.

Snack:

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Snack #2:

  • A mini cupcake from Magnolia Bakery (they have minis now !!!)

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Dinner:

  • I met two of my favorite people/friends Joanna and Cassie for dinner at Peacefood, a vegan restaurant in the village. It was late, I had walked 15 miles that day according to my iPhone tracker, and I was HUNGRY. Like, I needed a sandwich hungry. I ordered the Vegan Cheeseburger with Cashew Cheese, Avocado, Caramelized Onions, Sprouts, Tomato, Lettuce, and some drippy delicious sauce. I inhaled it.
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Vegan Cheeseburger at Peacefood NYC. SO GOOD.
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best sandwich of my life. i inhaled it. 
  • We had dessert at Peacefood, too. Strawberry Shortcake and a giant Chocolate Chip Cookie Sandwich exploding with frosting. The 3 of us split these two. SO GOOD.

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Saturday, November 22th, 2014:

Breakfast:

  • Shocking fact (not): I ended up leaving my purse at Peacefood, so I headed back in that direction early the next morning. The nearest subway station is Union Square, so I ended up, once again, grabbing some food there. I had the BEST Vegan Blueberry Muffin like, ever and another organic Gala Apple (it was just too good the day before). I have to recreate those muffins. I think they used spelt flour, and I think that did the trick. I ate that on my way to pick up purse and visited a friend who works at an East Village coffee shop, where I got some free coffee with soy milk and some free granola with soymilk. Yummies.

Snack:

  • banana purchased at a bodega #nyc and half a Kashi peanut butter bar

Lunch:

  • I ended up NEEDING food when I was at Dominque Ansel with friends later that day so I ordered real food there, which I’ve never done before. I had a delicious salad with Endive, Sprouts, Roasted Sweet Potatoes, Pear, Caramelized Pecans, and a Truffle Vinaigrette. The salad was delicious and the Roasted Sweet Potatoes and caramelized nuts were so flavorful that I, thankfully, didn’t need that vinaigrette. Which was nice, because to me, that dressing had a very strong flavor, and was a bit too much for me. I like truffle, but only in small amounts. I found the dressing a bit overpowering, but enjoyed the salad nonetheless.
Salad at Dominque Ansel Bakery
salad at Dominque Ansel Bakery
  • I also had a DKA from Dominique Ansel:
DKA!
DKA!
  • And took a selfie while eating lunch with Dominique in the background. I’m really creepy. Whatever. I idolize him.

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Dinner:

  • I met up with another amazing friend for dinner. We ended up at Peacefood again, which was honestly fine by me. The dinner was early and I’d eaten lunch and a pastry a few hours earlier, so I wanted something lighter. I ordered the Asian Greens Salad with Jicima, Tempeh, Carrots, Greens, and some delicious Peanut Ginger dressing. I’ve ordered this salad many times, and it’s always fresh, flavorful, and light-yet satisfying. It’s still my favorite salad there…minus perhaps when they have the Protein packed Kale Salad on the specials menu.

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  • I wasn’t going to get dessert cause I had just had some, but then my friend ordered carrot cake and I ended up eating half of it because it was so fucking good. (Sorry Olivia…) Great meal, great conversation, great friend. 🙂
  • In other news, Amanda Seyfried (aka Karen from Mean Girls) was dining near us. I tried snapping one creeper pic as I sat down, but it was blurry and I felt rude attempting again, and was also soon distracted by food.

Bedtime Snack:

  • remaining half of Kashi peanut butter bar, more chocolate

Sunday, November 23rd, 2014:

Breakfast:

  • I grabbed some trendy pour-over coffee (with soy milk) at a hipster-y coffee place with my friend Cassie, and ate a banana and an apple and half another Vegan Blueberry Muffin to fuel me up for the day.

Lunch:

  • I met my friend Minhye for lunch at Chelsea Market. I tried to talk myself into eating something “different” but desperately wanted Beyond Sushi again. So I got it. I got a Mighy Mushroom Wrap and another Sweet Tree Roll. I’m not usually into mushrooms, but this wrap is honestly amazing. I get it without the mushroom-y sauce on top and ask for an extra hot sauce. It’s literally so good I almost cried eating it. It was randomly VERY nice out so we ate outside upstairs on The Highline. It was awesome.
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Beyond Sushi on The Highline
  • And went for a stroll. The Highline Park is now fully open, and totally awesome. WALK IT!

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Snack at the Airport:

  • Plane delays = grumpy/hungry me. I had a Dunkin Donuts iced coffee with soy milk, a whole-wheat bagel with vegan spread, and highly overpriced apple and banana. #airportfood. I also ended up eating an Enjoy Life Caramel Apple Bar and a Cashew Cookie Larabar that I found in my backpack. I love finding food in my backpack. What a win. I also had some tea and a mini bag of mini pretzels on the plane.

Snack at Home:

  • I got home around 11:30 and needed a second dinner before showering and going to bed. I ate a bunch of veggies with dip and crackers and another veggie burger with an Angelic Bakery whole-wheat wrap and hot sauce/ketchup and chopped lettuce. I then downed a couple spoonfuls of peanut butter and some almond coconut milk and called it a night.
my helper.
my helper.

So that’s it. All my eats last weekend. Lots of fruit and granola bars and carbs and veggies. Like 90% vegan. Pretty standard to my typical eating, but also more eating out than usual. In case you care, which you probably don’t. But it was kind of fun to recap it. Maybe I’ll do it again. Maybe not. That’s sort of the fun of having your own blog. You can experiment. I wonder if anyone is still reading. Doubtful. If you are, leave a comment below and I’ll send you a special surprise. Lol. Have a good day!!

xoxo,

K-Bakes

Recap: The Seed Experience NYC – Cooking Demo with Guy Vaknin of Beyond Sushi

This weekend I was fortunate enough to win tickets to The Seed Experience courtesy of Beyond Sushi. They had a giveaway and I entered and somehow won! Whoohoo. So on Saturday and Sunday I trekked myself down to Soho and ate a lot of samples and talked to a lot of cool inspiring people and ate a lot more samples and had me a good time.

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The Seed Experience was a collection of plant-based speakers, demonstrations, films, samples, more samples, and what I was most interested in: COOKING DEMOS.

vegan goat cheese for days!
vegan goat cheese for days!

And yes! There was a cooking demo by the owner/executive chef of  my ALL time favorite restaurant Beyond Sushi. You better believe I went in squealing.

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So on Saturday afternoon after I drowned myself in new products like aloe water, maple water, tons and tons of vegan cheese and ice cream (which were all very delicious!) I watched Guy Vaknin (owner/executive chef of Beyond Sushi) make some rolls, speak about how he got where he was, and wow the crowd with incredible avocado filleting skills (seriously, you should have seen it).

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I’m planning to soon post a recipe with a how-to for making black rice sushi but I thought I’d dedicate a little time/space to speaking about Guy:

Turns out Guy started as a chef and did a lot of catering for kosher crowds. Kosher people have lots of dietary guidelines that do not allow them to eat certain things at certain times. I’m not going to pretend I understand the rules well, but Guy mentioned there was rule about not preparing and consuming fish and meat together. But Guy wanted to make a sushi roll appetizer for the crowds. So he started making vegetarian rolls. Though he’s a trained chef, he was not a sushi chef, nor even a vegetarian when he started this concept. He sort of learned it form another caterer, and when he was off duty had no other option other than to master the art.

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Guy, a culinary creative genius, used black rice in his sushi instead of white rice. He said he “saw the reaction,” and knew there was something special about this concept. He started bringing his black rice/vegetarian sushi to vegetarian food festivals, and got lots of positive crowd reactions, inquires, and press, he was inspired to go back to the kitchen and keep working. After a second year vegetarian food festivals, he decided to take a big risk, poured everything he had into one business concept, and started Beyond Sushi. He built the original location on 14th street (between 2nd & 3rd – see my original rave review here) and started by serving vegetarian sushi.

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For a few weeks, customers came in and Guy noticed that some were confused by the different vegetarian vs. vegan options, as some of his original menu items contained eggs and dairy in their rolls and/or sauces. Guy made a lot of personal reflections and seriously considered desires of customers, and decided to turn the restaurant completely vegan, and made the switch to a vegan lifestyle himself. He says he can now “not even picture” life any other way.

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The tiny sushi shop quickly exploded in popularity and has received endless rave reviews and press features for its creative and delicious approach to vegan dining and sushi. Guy still works there 7 days a week, usually in the downstairs kitchen area.

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He puts a phenomenal amount of thought and effort into every roll and every piece of sushi that beyond sushi produces. I was shocked at the time and effort the prep work behind each item on their menu. All the regular rolls have such depth and preparation – including marinating and fermenting of vegetables (often overnight) to get the flavors exactly where he wants them. The rolls of the month are all produced using local, seasonal produce from the Union Square Green Market, which although are more expensive, truly reflect the flavors of the season and the responsible sustainable drive behind the Beyond Sushi concept. It was humbling to see such a successful man so deeply passionate about his craft. He also addressed the possibility of expansion – turns out he has been approached for franchise opportunities, but wants to stay small so the quality of each roll can be carefully controlled. People are hard at work, Guy insists, every morning at 5am, julienning and prepping vegetables and sauces to stuff the rolls with flavor. This care and attention to detail are part of the reason Guy won’t go big (yet). “You can’t mass-produce this,” he said, looking down at his just-crafted roll.

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And as a huge fan having had almost every roll and wrap on the menu, I must agree with him. There is nothing like it. That’s why it’s my favorite restaurant and why I can’t even go to another sushi place since trying Beyond Sushi.

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So thank you, Guy, for the inspiration. And thank you Beyond Sushi for the tickets to The Seed, the inspiration, and for continuously delighting my taste buds. I will forever be a loyal fan and customer – wishing you all the success in the world !