Prep Time:  2 minutes
Cook Time: 35-45 minutes
Servings: 2

Ingredients:

  • 2 medium very spotted ripe plantains

Method:

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Using a knife, draw a slit lengthwise down each plantain.
  3. Wrap each plantain (skin on) in aluminum foil, or lay out on a baking sheet with parchment paper underneath.
  4. Bake plantains for 35-50 minutes (depending on size/oven) until soft and squeezeable to the touch.
  5. Remove from oven and allow to cool.
  6. Top and eat as desired.

Topping Ideas:

  • non-dairy butter + 1 teaspoon brown sugar + dash cinnamon
  • drizzle of almond butter + cinnamon + sugar
  • black bean soup + salsa + cilantro
  • guacamole