Welcome! Here are some recent nutrition-related posts. Feel free to leave requests on my page!
Disclaimer: These posts are for general information only; they are not to be substituted for individualized clinical care. I do not know you nor your health status; thus, I cannot give individualized advice over the internet, as that would be unethical. Please read, share, and enjoy for general information purposes. Thank you!
What You Should Know About Dietary Supplements (and how to navigate their heavy marketing on social media)