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kbaked

fruit

Vegan Peanut Butter Fluff

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You know what I adore? Fruit. And sweet graham cracker munchies. Like Teddie Grahams or Trader Joe’s Cinnamon School Book Cookies. Yum. Give me all the sweet (but not too sweet) carbs. And what better to dip all of these carbs in than Vegan Peanut Butter Fluff? Nada, that’s what.

Eeasy, delicious Vegan peanut butter fluff dip

This super easy Vegan Peanut Butter Fluff dip was inspired by fluffy fruit dips from my childhood. I remember raging on fruit and graham crackers with this mysterious white sweet fluffy dip and wondering what the heck it was.

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Banachos (Banana Nachos)

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Sometimes I think I could live off of potatoes and bananas and things to dip them in. Seriously. I eat both pretty much every day and never tire of them. The best.

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One of my favorite ways to eat bananas is sliced up, topped with cinnamon, hemp hearts, oodles of nut butter, and/or granola. My sister coined this creation “banachos” and the name just stuck (at least in our circle).

Delicious Banachos: Banana nachos

This is less of a recipe and more of an idea. I want you to make banachos with whatever you like to eat bananas with.

Millie loves these too! As you can see from the pics. Also, I apologize as I only currently have phone pics; my camera is currently in Wisconsin! Getting it back soon though.

Banana Nachos aka Banachos

There are so many options: nuts, cereal, coconut shreds, cinnamon, spices, cocoa nibs, chocolate chips, mini marshmallows, Nutella or vegan Nutella (

All you do is slice up the bananas, pile on a plate, top to your heart’s content and enjoy. Banachos make for an easy and satisfying breakfast, snack, or dessert.

I hope you make these and I hope you love them! If you make them, tag me (@katherinebaker4) on Insta; I love to see your creations!

Millie and Banachos aka Banana Nachos

PS: How do you take your bananas? Green? Brown? I prefer mine lightly spotted, but I’ll take them in any condition. Let me know how you like them in the comments!

Banachos (Banana Nachos)

Prep Time:  5 minutes
Cook Time: 0 minutes
Servings: 1-2, easily doubled

Ingredients:

  • 2-3 bananas of your desired ripeness
  • cinnamon (optional)
  • 2-3 tablespoons nut butter of your choice
  • toppings of your choice (suggested: hemp hearts or seeds, coconut shreds, cocoa nibs, granola, flax, chia seeds, dried fruit, nuts, mini marshmallows, Nutella)

Method:

  1. Slice bananas into coins.
  2. Arrange on a plate.
  3. Top to your heart’s content.
  4. Eat and enjoy.

Easy Homemade Chia Jam

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I love me a PB&J. Or an almond butter and J. Both are wonderful. And something I feel I appreciate more as an adult than as a child. Anyone else? Okay, maybe just me.

Easy Homemade Chia Jam

While I’m a nut butter fiend, I also appreciate a scrumptious jam or jelly. The issue, I find, with many at the store is that they’re so darn sweet.

Chia Jam Recipe

I’m all about desserts, but when it comes to breakfast foods like yogurt, jams, and oatmeals, I’m very turned off but overly sweet things. Hence, I seek out sweetened-with-only-fruit jams (Crofter’s Organic is my favorite brand, and Trader Joe’s has some good options, as well) or I make my own homemade chia jam.

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Chia seed jam is the easiest thing ever. All you do is add chopped up fruit, chia seeds, and a hint of lemon juice if you’re feeling fancy. If you want to up the sweetness factor, go ahead and add a tablespoon or two of sugar, honey, or syrup.

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