About

12472667_10205554511934623_243755349106210259_n-1

I am a 2014 NYU grad. I majored in psychology and triple minored in child & adolescent mental health studies, chemistry, and nutrition. I was also pre-med.

I also hold my MS in human nutrition at Columbia University in the City of New York.

When asked to describe my diet, I like to say that I eat plants and play with animals.

My approach to food is ‘fill up on plants and don’t worry about the rest.’

This means I eat a primarily plant-based diet a majority of the time (plants including nuts, seeds, fruits, veggies, legumes, grains, and things made out of those things) and enjoy other things (like ice cream) when my body or brain wants or asks for them.

I want food to be happy place for people. Not a place of stress, anxiety or fear. And this blog is devoted to bringing some ideas and potential inspiration to others when it comes to eating.

Also, I love my pup, Millie!

Thanks for stopping by 🙂

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js

4 thoughts on “About

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s